Helping You Reflect. Helping You Connect.
Services
Workshop Facilitation
With extensive experience designing customized workshops, I combine clinical expertise with actionable strategies to create a more prepared and connected workplace culture. I equip leaders with the skills and resources to support their employees and themselves along a continuum of emotional challenges impacting their well-being at work. Workshops range from 2 hours to half- or full-day retreats. To discuss offerings and fees, contact me for a 15-minute consultation at no cost to you. Learn more about workshop topics.
Speaking Engagements
I provide informational or skill-based talks or keynotes during work meetings, conferences, or other professional development spaces. Contact me to learn more about topics and fees.
Therapeutic Services
I am licensed in Pennsylvania and provide virtual therapy services across the state of PA. I create a warm and nonjudgmental place for my clients to gain insight and skills. I apply principles from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based approaches. I bring a social justice lens into my work and specialize in helping clients struggling with anxiety, depression, relationships, identity development, and work/life balance. I have an interest and expertise in working with college/graduate students, as well as healthcare professionals. ThriveLane is not in-network with any insurance panels, but can provide support for out-of-network billing.
